The following tips for sleeping after breast cancer surgery are from the women of the Gainesville Breast Cancer Support Group. Mastectomy Recovery Tips From a Breast Cancer Group All of those gifts help women heal after breast cancer surgery. If you’re researching mastectomy recovery sleep tips for someone you love, read 17 Gift Ideas for Women After Mastectomy Surgery. SleepPhones contain an ultra-thin, padded, and removable internal stereo headphone system, which is Bluetooth-enabled. Wireless Sleep Headphones are headphones built into a luxuriously soft headband made with hypoallergenic, machine-washable fabric. These research results offer hope that patients who listen to music or experience silence while recovering from surgery might need less pain medication, and may be more relaxed and satisfied. Patients who wore noise-cancelling headphones had lower heart rates and less pain after surgery. The anesthesiologists who found that jazz music helps with recovery also found that silence can be crucial after a mastectomy. Wear noise-cancelling headphones – or sleepPhones Research shows that jazz can slow your heart rate and help you sleep, and perhaps even reduce the need for pain medication.Ģ. Your oncologist surgeon will give you pain relief medication right after the mastectomy, but some of the medications can cause significant side effects. The thought of having a mastectomy and the fears associated with anesthesia creates emotional stress and anxiety for many women. Patients who had elective hysterectomies and who listened to jazz music during their recovery experienced significantly lower heart rates, according to a study presented at the Anesthesiology 2014 Annual Meeting. I also included links to various sleep products on, to make it easy for you to buy whatever you need for the recovery process. We’re starting light and easy, and moving into the more serious tips for sleeping after a single or double mastectomy. They aren’t specifically for breast cancer surgery, but they might help you sleep after the operation. The first two tips for mastectomy recovery are from an annual meeting of anesthesiologists.
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